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    You are at:Home»Marathon Expert Tips»From 240 Pounds to 2:40 Marathoner
    Marathon Expert Tips

    From 240 Pounds to 2:40 Marathoner

    Team_MarathonRunnerBy Team_MarathonRunnerSeptember 4, 2026No Comments3 Mins Read
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    That is an up to date model of the unique article written by Victor Hurtado, 2019 San Francisco Marathon ambassador.

    5 years in the past, I made a decision it was time for a change. I used to be sick of being drained on a regular basis, of getting complications frequently. Sick of consuming junk meals every single day, of being hungover, of being chubby. Sick of being unhealthy. So I began working.

    A Runner is Born

    In the beginning, I used to be working very slowly for very quick intervals of time. Finally I used to be capable of run a bit extra for longer intervals of time and I additionally misplaced some weight. Nonetheless, I appeared to at all times get caught at a sure weight and couldn’t lose extra.

    I made a decision to discover a nutritionist to discover ways to eat wholesome. She advised me that each my ldl cholesterol and my sugar ranges had been very excessive. She additionally advised me I wanted to make some huge adjustments in my life.

    Finally, she requested what my objective was and I replied “I wish to be 160 kilos and I wish to run marathons!” She checked out me bizarre and mentioned we might take it one week at a time. I used to be determined, so with a mixture of maintaining a healthy diet and working, I misplaced 10 lbs, 20 lbs, 50 lbs, 60 lbs,… and inside 6 months I used to be at my objective of 160.

    Learn additionally: Martinus Evans & The Slow AF Run Club: Just Start Moving, the Rest Will Take Care of Itself

    You Win the Second You Begin Working

    As I misplaced all that weight, working grew to become simpler and I grew to become sooner. I finally did a half marathon and ran an excellent time of 1:27 and have now been capable of drop it to 1:14. I additionally ran my first marathon in 3:08 and have gotten my time right down to 2:47.

    Working gave me a second probability at being wholesome, completely happy, in fine condition. Working gave me a second probability at life. And for that, I’m grateful each morning after I get up.

    Since working has given a lot to me, I like to offer again as effectively. I’ve paced over 30 half marathons and marathons throughout California. I’ve paced The San Francisco Marathon, Santa Rosa, Bakersfield, OC Marathon and fairly a couple of extra.

    What I’ve discovered through the years is that the little time my watch offers me on the finish of the race doesn’t decide how a lot enjoyable I’ve. So long as we give 100% effort, WE HAVE ALREADY WON!

    Finish of line

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